The Blog

Get healthy, quit smoking, read more, learn a new language or a new skill… Whether you’re 18 or 80, chances are you’ve made at least one New Year’s Resolution in your life. And most likely, you haven’t kept it. According to the University of Scranton, while about 40% of Americans make New Year’s Resolutions, only 9% actually keep them. Ready to …

For some people, the holidays are a time of love, joy, and happy memories; a time for reconnecting with family and old friends. But for many people, the holiday grief can be completely overwhelming. The same experiences that are cause for extreme joy, become triggers for the deep sadness associated with loss of loved ones. If you are one of those …

Social anxiety during the holidays is at an all time high. And it’s no wonder why. Costco has Christmas trees out in August! Monster Mash is replaced with Frosty The Snowman, and stores start pushing you to do your holiday shopping well before you’ve even finished your Thanksgiving dinner. It can be anxiety-inducing for anybody, but for those who suffer …

If you have every witnessed the effects of bullying on a child you love, you know that this is a serious issue. Who Experiences The Effects Of Bullying? According to stopbullying.gov: At least 1 in 4 children will be bullied at school, the majority in middle school. Kids who are bullied are more likely to experience depression and anxiety, increased …

The holidays are here and for some people, that means decorations, parties, shopping for gifts, and tons of holiday cheer. It’s supposed to be the happiest time of year, right? Unfortunately, this isn’t the case for people who struggle with holiday depression. For many people, the holiday season is more about stress, frustration, anxiety, and depression than anything else. If you …

If you’re new to Thought Field Therapy (TFT), it can be hard to know where to start. And if you have experience using TFT for yourself, but are struggling to introduce it to a friend or loved one, I want to help! Today, I’m going to cover Thought Field Therapy For Beginners. What Can Thought Field Therapy Do? If you …

Have you ever had trouble sleeping? Have you ever laid awake at night, wishing for something… anything that would help? What if I told you I had a solution? Today I want to share with you a powerful, but little-known technique for help falling asleep. First, I want to share a story with you: Linda called me late one night …

So you’re finally convinced. You’ve heard the stories of people who have used Thought Field Therapy and have experienced amazing freedom from pain, anxiety, even addictions. You’ve seen the results, maybe even experienced them yourself. Now it’s time to share what you’ve learned with your loved ones, and in some cases, with your clients, co-workers and patients. But what do …

According to the National Center for Health Statistics (2006), one in every four Americans has suffered from pain that lasts longer than 24 hours. That is 76.2 million people, just in the USA, many of whom suffer from conditions that cause ongoing, severe chronic pain. Given these staggering statistics, it stands to reason, America needs to be educated on natural …

For some people, hearing stories of people who have found relief by using Thought Field Therapy is enough to convince them to give it a try. For others, learning the process and the science behind TFT is enough to make them believers. But I know there are some of you that still aren’t convinced. And that’s ok. Today, I want …