How To Manage The Effects Of Bullying

According to stopbullying.gov: At least 1 in 4 children will be bullied at school, the majority in middle school. Kids who are bullied are more likely to experience depression and anxiety, increased feelings of sadness and loneliness, changes in sleep and eating pattern, loss of interest in activities they used to enjoy, and varied health complaints. Children who are seen …

How To Manage Depression Around The Holidays

How To Manage Depression Around The Holidays

The holidays are here and for some people, that means decorations, parties, shopping for gifts, and tons of holiday cheer. It’s supposed to be the happiest time of year, right? Unfortunately, this isn’t the case for everyone. For many people, the holiday season is more about stress, frustration, anxiety, and depression than anything else. If you are one of those …

Beginner's Guide To Thought Field Therapy

Beginners Guide To Thought Field Therapy

If you’re new to Thought Field Therapy (TFT), it can be hard to know where to start. And if you have experience using TFT for yourself, but are struggling to introduce it to a friend or loved one, I want to help! Today, I’m going to cover Thought Field Therapy For Beginners. If you found your way to this blog …

Get Help Falling Asleep

Get Help Falling Asleep – Without Seeing A Doctor

Have you ever had trouble sleeping? Have you ever laid awake at night, wishing for something… anything that would help? What if I told you I had a solution? Today I want to share with you a powerful, but little-known technique for help falling asleep. First, I want to share a story with you: Linda called me late one night …

How To Share Thought Field Therapy With A Skeptic

How To Share Thought Field Therapy With a Skeptic

So you’re finally convinced. You’ve heard the stories of people who have used Thought Field Therapy and have experienced amazing freedom from pain, anxiety, even addictions. You’ve seen the results, maybe even experienced them yourself. Now it’s time to share what you’ve learned with your loved ones, and in some cases, with your clients, co-workers and patients. But what do …

The Best Natural Pain Relief Technique

The Best Natural Pain Relief Technique

According to the National Center for Health Statistics (2006), one in every four Americans has suffered from pain that lasts longer than 24 hours. That is 76.2 million people, just in the USA, many of whom suffer from conditions that cause ongoing, severe chronic pain. Given these staggering statistics, it stands to reason, America needs to be educated on natural …

Why I Love Thought Field Therapy And You Should Too

Why I Love Thought Field Therapy (And You Should, Too)

For some people, hearing stories of people who have found relief by using Thought Field Therapy is enough to convince them to give it a try. For others, learning the process and the science behind TFT is enough to make them believers. But I know there are some of you that still aren’t convinced. And that’s ok. Today, I want …

What to do when your dog is anxious

Your Dog Is Anxious – What Now?

Thought Field Therapy has proven to be useful for managing everything from insomnia and weight loss to anxiety and depression. It can be used on adults and children and, believe it or not, even animals. For example, if your dog is anxious, TFT can help. TFT is used to manage and overcome traumatic memories. While animals don’t remember things the …

Why Thought Field Therapy Works

Why Thought Field Therapy Works

For many people, traditional therapy feels overwhelming. The process of experiencing a trigger and the upset, making an appointment with a therapist, waiting for the appointment time, and then going in and discussing the trauma out loud again… It’s a lot. Too much for a lot of people. And for many, it simply isn’t effective. Thought Field Therapy is different in …

10 Signs You Should Try Thought Field Therapy

10 Signs You Should Try Thought Field Therapy

At this point, you probably have at least a basic understanding of Thought Field Therapy (TFT) and how it works. But you may find yourself saying “This is for other people, not for me,” either because you think it won’t work, or because you don’t think you have any unresolved issues that TFT can help with. If you’re on the …